Qigong Research
When a small amount of exercise exacerbates pain in an arthritic patient, the idea of engaging in any form of “exercise” may be enough to deter participation. This review of the available research suggests that Qigong is a safe and efficacious approach for advancing the well-being of people with arthritis.
This is a systematic review of 28 studies for Qigong on numerous physical and emotional health conditions, such as: cancer, fibromyalgia, cardiovascular disease, Parkinson's disease, chronic obstructive pulmonary disease, chronic low back pain, cervical pain, tinnitus, osteoarthritis, fatigue, burnout, stress and depression. The results suggest that practice of Qigong produces positive results on health, mainly in the medium and long term. Learn more…
